The book cover shows a figure on the right, he probably has a lot to do, he's probably busy yet he stops what he is doing to reach out and help someone in need, this is a true hero.
The topics covered include: depression, anxiety, bi-polar, brain injuries, self-harm, sleep loss, addiction, bullying, psychosis, trauma, loneliness, failure and many more. The book contains over 200 academic references. This book will empower anyone to know more about how to prevent suicide in their community.
The book contains a foreword by Mark Hadlow who featured in the Hobbit and King Kong but his greatest role was in Meet The Feebles.